Lets find Effective Solution for Healthy growth of your child. Most common problem in Kids that not eating well or not gaining weight . Sometimes kids are eating well but still no difference in body structure . I saw many parents trying various doctors , medicines and home remedies just to fit their kid in healthy weight chart . Sometimes forcing kids to eat and then worried after vomiting . Actually every parent should know healthy growth signs for their child rather than planning their meal chart .
Common Complains from Parents –
Never finishes his Lunch Box , how he will get nutrition ?
He used to eat Banana like crazy one and now stopped looking at them ?
She used to love milkshakes and now vomits whenever she tries
One full day he did not eat anything and not feeling hungry at all
Whatever he eats never comes on body as he is very thin
Not gaining weight from last 3 years
Doesn’t want to try any new food
Eat very slow and thus gets less nutrition
Never eats healthy stuff like leafy vegetables or salads
Eats too many chocolates and then less meal
never says he is hungry , i have to remind him for lunch or dinner
I feel like its never ending story in all generations . But its just blind love and crazy concern for their children . Every parent feels if he eats full of bowl meal then only he is getting proper nutrition . I have seen parents of toddlers feeding them while showing them videos on Mobile or TV , so that he should not understand how much he is eating and they gets satisfaction that my kid has finished his meal . Height of concern is if child vomits after forceful eating then they start feeding after sometime to ensure that he ate his due meal . Is his body is a container that can be filled anytime just for your concern . Do you really think that this can make your child healthy and fit ?
Every child has his own body structure , stomach behaviour and digestive system function . No calculation , chart and graph can fit to your kid to assure that his growth is appropriate .
There might be many reasons if not finish his lunch box like he is busy in playing or he eats slow and not getting sufficient time . If he is crazy about some food and now stop eating , its natural behaviour . We all do that in our life being adult also. If one full day he is not hungry , may be he did overeating last night or really not hungry . You think of yourself , it happens many times with us that doesn’t feel like eating anything one day . Also if he is not eating Healthy vegetables , who likes to eat them . Many people eat them forcefully throughout life . As far as weight gaining concern , there are few fact behind it . If one of parent is thin at his childhood then its normal to have thin body . Sometimes there are possibility for these kids to be obese after the age of 12 or 15 .
Ask few questions to yourself to check whether you understand your child –
1. Is my kid loves any single meal I give him ?
2. How many times he vomits after eating ?
3. Is he refuse to eat whenever i offer but always eat in friends or family party ?
4. Is my kid feels sleepy through out day ?
5. Does he feels tired all the time ?
If he like any single meal made by you , it means time to change recipes. Kid has introduced to this world and now your turn to introduce him tasty food to satisfy his hunger . Every kid has his own tongue desire and may not like the same food which you like . But they learn from us , if you wish him to eat specific food then start eating in front of him 7 days to make it friendly rather than explaining him nutrition facts of that food .
Healthy Growth Signs –
1. Kid is Alert & lively
2. A secure Learner – If he learns or copy quickly
3.Correct Posture suggests Self Esteem
4.Physical activity is not making him tired
5. Happy & Enjoying at school
6. Uninterrupted sleep and active full day
7. Only height is increasing not body mass
8.Asking more servings of his favourite Food
9. No Frequent constipation or loose motion
Ayurveda has best medicines to give your child extra power , fast digestion , good immunity and healthy brain. Amrutveda Ojamrut Granules is the best herbal nutrition powder which can be mixed with milk to make yummy shakes to provide complete nutrition . Amrutveda Nirplex is kids growth tonic which increases their appetite and improves digestion naturally . Also helps to keep them free from all type of worms. Amrutveda Megaurja Syrup is the option to increase weight and blood which automatically supports to boost immunity and protect from recurrent infections like cough , cold , vomiting and loose motion .
Always remember thin body and lack of nutrition is totally different . Being thin has many advantages like kid can run faster , no fractures on fall , Mom Dad can pick up when kid is tired ,adjust in the small space , kid can wear same cloths many years , looks smart and many more !
Do not force them for eating what you want him to eat , instead feed them what they like to eat . Keep Offering new food items and deworming every 6 months to ensure nutrition . Just check healthy growth signs and be relaxed . Let them enjoy their childhood and you too enjoy your parenthood to create happy memories !! .